Harmonize with our GROUP Call

Rise Above Your overwhelm

“It’s not the load that breaks you down, it’s the way you carry it.”

-Lou Holtz

ENERGY & SOUND GROUP EVENT

Each GROUP Call is created to Help YOU positively impact your life.

“The most important relationship you will ever have is the one you have with yourself. Embrace your uniqueness, flaws and all, and you’ll discover a wellspring of inner strength and joy.” -Deepak Chopra

In our monthly GROUP call, we’ll explore the incredible world of alchemy together. It’s like being a magician with our feelings, emotions and wellness!

In some ways Tessa’s sound and energy work are her magic wands.

Some of our friends have had amazing experiences after joining our group sessions:

– MM/PG-Seattle: “My friend Michelle and I listened to the group tune replay from different cities. We felt optimistic and less afraid after waking up!”

– PG-Seattle: “After the group tune, I cried a little but then felt strong and able to trust myself again.”

You can join us in person, listen to the replay, or receive special healing from far away. We use special sounds with tuning forks, just like magic wands, to help you feel better.

Tessa Brauer, our fantastic guide, has been doing this magic for a long time and knows all the secrets to make you feel good. She even uses crystals and essential oils, which are like magical potions!

If you want to join the fun, just click on the date and time and tell us your info. We’ll send you an email with all the details right away and the day before the session.

You can also listen to the replay after the session for 2 weeks. It’s like having the magic happen all over again!

What is enHANCED Biofield Tuning?

BioField Tuning is one of Tessa’s superpowers.

IT is a SOUND therapy that uses tuning forks to provide targeted nervous system relaxation which alleviates a wide range of health issues.

Tessa enhances her Sound offerings with energy, crystals & essential oils that she has been trained and certified in to create a truly unique wellness experience for you.

Her work will never overwhelm you or interfere with other techniques you may be using.

Tune Your FLOW

"Today I am clear and free from sadness that was burdening my heart yesterday. I am feeling brand new!"

~Lisa K.- FL

"Tessa, I feel so organized in large part to the Good Stuff Group Tune! This weekend I moved forward on projects I’ve been resisting. Thanks to your tuning and my efforts my FLOW is measurably increased, I feel so much more grounded and centered in my knowing FLOW! Thank You!"

Carol F.-WA

Writer

2:35 min of Aligned Biofield Tuning with Tessa- So many layers to this short ‘self-support’ TUNE 🎁

Aligned Biofield Tuning Gift with Tessa

TUNING INTO VIBRANT HEALTH

By Tessa Brauer 3 min read

HOW do you harness the electrifying power of alchemizing your emotions as you tame the OVERwhelm in your life?

Imagine your body as an intricate electrical system, with every thought, feeling, and sensation pulsating through its circuits.

In the fast-paced modern world, stress has become an undeniable part of our daily lives. From work pressure to personal challenges, the relentless demands can take a toll on our mental and physical well-being. In the midst of these stressors, exploring consciousness and harnessing the power of electrical pathways can provide valuable insights and a path to a more harmonious life.

Consciousness, often referred to as our awareness of the world and ourselves, holds the key to transforming our perception of stress. When we dive into our inner world, we discover a vast landscape of emotions, thoughts, and sensations, all interconnected like electrical pathways. Just as electrical circuits facilitate the flow of energy, our consciousness allows us to navigate through the ebbs and flows of stress.

Enjoy this is a 4:16 minute re-INVENT Your Grounding Tune

Grounding Audio Gift

3 Simple Methods to Calm Overthinking

by Tessa Brauer 4 min read

Overthinking can feel like an endless spiral of possibilities, worries, and what-ifs. It can be paralyzing and prevent us from taking action or making decisions.

However, by adopting certain mindfulness practices and techniques, we can regain control over our runaway thoughts. Here are three simple methods to help calm overthinking:

**Grounding Exercises**

Grounding exercises are designed to anchor you to the present moment, pulling you out of the past or future where overthinking often resides.

**5-4-3-2-1 Technique**:

This method involves using your senses to become more aware of your surroundings.

.“I have two noticings from my last Tune Up with you- #1. I don’t know where all this energy came from but I am in cleaning, clearing out mode and #2. My body could be fooling me, but my “allergies” are suddenly better. No sneezing, way less throat clearing and nose running.”

~Madeline B.- WA