Introducing YOUR personal transformation
Reduce Your Stress Levels
 Learn to USE Your stress to ALIGN and harmonize YOUR well-BEing
Release of Stress Hormones:
Listening to certain tones and frequencies can reduce the production of the
stress hormone cortisol, thereby reducing feelings of stress and anxiety.
Enhance YOUR Emotional Well-BEing

Learn to Boost Your Well-BEing to improve stamina and mood

Brainwave Entrainment:

Sound waves can guide the brain into different states. For instance, certain rhythms and frequencies canlead the brain to a theta state, which is a deep state of relaxation often achieved in deep meditation.

UPlift Your frequencies w/ SOUND decision-Making

 Learn how to stimulate endorphins and cleanse YOUR mood with our grounding  frequencies 

Boost YOUR Immune system

Did you know that special frequencies can stimulate and improve Your Immune function?

Reducing Stress Hormones:

Our body’s biochemistry reacts to sound.

Specific tones and frequencies can notably diminish cortisol, our primary stress hormone. As cortisol levels decrease, feelings of stress and anxiety naturally subside, leading to a calmer state of mind.

Encourage YOUR Self-Awareness

Let’s Help YOUR Inside colors GLOW even more brightly

Harmonic Resonance:

Harmony isn’t just a musical term; it’s a state of being. Sound therapy, especially with its harmonic elements,

fosters a sense of balance and alignment. For many, this harmonic resonance translates to inner peace, providing a buffer against external chaos.

Foster Positive Relationships
Imagine Communicating more openly to create more quality time with Your loved ones
Emotional Release:
Sound can evoke emotions, allowing individuals to process and
release suppressed or pent-up feelings, leading to emotional catharsis.
This can support healthier inner relating and relationships in general.
Improve YOUR Mental Clarity

Learn to maintain Your higher vibration to help YOU attract even more positive experiences and better brain health

A Mindful Distraction:

Sound therapy becomes a beacon of mindfulness, drawing us into the present moment.

Immersed in the sound, our focus shifts away from external stressors, grounding us in the ‘here and now’.

Amplify YOUR Inner Strength

Did YOU know INNER Connection leads to DEEPER understanding of YOUR Life’s purpose?

Resilience helps YOU Navigate Life’s Challenges

Are YOU ready to BE more connected and reduce Your loneliness to foster transformative compassion?

Stimulating Relaxation Responses:
Our bodies are adept at responding to threats through the ‘fight or flight’ mode. However, sound therapy can activate the opposite—our ‘rest and digest’ mode. By stimulating the parasympathetic nervous system, sound therapy encourages a state of deep relaxation and healing.
Ready for YOUR next step?
 
"Tessa- after our last individual session I've had waves of grief in allowing this career change process. Empowered reflection. I also am noticing my energy centers adjusting more readily. I am more aware of my 2 earth stars. "
P. G.
"Thank you for helping me reclaim my soul and heart through my poetry. I can feel my flow leading me to my next poetry book! Yes!"
Carol F.
Poet

A Participants GROUP REPLAY Experience: "On Mother's Day I had the luxury of listening to the REPLAY (of your GROUP Tuning Call) and loved it. Also, when you were doing the right side, it felt like gentle waves rolling down my right arm. Prior to that at times, the gentle waves seemed to 'roll' down my head to toes. It all felt very gentle and calming and I want to let you know how grateful I am for YOU!!!"

"There is a wonderful clarity that followed our session together. The raw emotions from earlier in the day have completely dissipated, integrated, and have been transformed into a loving and resolute communion with now. I am so blessed to know you and have experienced this session with you!💕🌹💕"
~Lisa. K- FL
"It was an absolutely amazing session. Wow. I feel present, & more grounded. Stress feels different, or possibly my stress response is different. " 
~Paulina G.- WA
"So here is some big noticing….my back is a lot better. I’ve been noticing it seemed better for a while but I wasn’t sure until today putting up my Christmas tree. I’ve got the tree put together and the lights on in 3 hours without my back hurting. Last year it  took 2 days of stopping and starting. Granted I am not rushing through it but wow!" 
~ Madeline B.- WA
“Tessa’s Phone sessions and the Be Codes have been invaluable to me. I managed to buy my home after a few light bulb moments as a result of our sessions. This process was so smooth it was definitely Divinely guided for optimal outcome. This was just one aspect of the miracles I experienced working with Tessa. I highly recommend the Be codes and the one on one sessions.”
~ P. G.