How does your AGE measure UP?
Article by Dr Minkoff MD 6 min read When we look at the fact of aging, or getting older, we often measure it in two ways: The number of years we’ve been on this earth, chronologically. And the amount of decay that’s set in: fatigue, lower energy, poor fitness levels, poor sleep, loss of muscle, worsening vision and hearing, digestive problems, memory loss, etc. But, while we’ve come to see the second as the inevitable result of the first, it’s actually not. It’s the result of getting biologically older, accelerated aging before our time. We don’t realize this because our