Tessa's Articles

What can you do to help our oceans breathe?

Awareness is often your first step in answering any question.  Feeling a little helpless? I sincerely get that… Sometimes the truth about our life on planet Earth can be too much. Yes? I promise to be gentle. This is the focus of intention for our P12² Group of Intenders…Helping our Planet’s waters to heal. Thank you for reading on…for the waters of our planet might have something to teach each of us about our personal water element that composes 70% of our body.  Awareness …The plastics we dump in our ocean waters may ultimately impact the very air we breathe…says a

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Your Gratitude Wrap

I know my life works better when I am living in a State of Gratitude. How about you?The question is how to maintain that place of grate-fullness when the car breaks down or your kid is being bullied or you just can’t seem to make ends meet. Sound familiar? I have a simple, easy, short self-care fix for all of that.Interested? LEARN HOW   PS This is so simple and so life enhancing you will be like myself and my friends…why didn’t I think of this before?

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3 Easy Life Fixes- Manifesting Part 3

Greetings…we sincerely hope you are manifesting everything you are choosing to? What is Indirect Manifestation and why use it? Were you aware that most of us naturally use a form of Direct Manifestation? When we want to buy a new car most of us start ‘looking’ for the perfect car.  We go online, start ‘searching’ all the pictures, stats, colors etc of the best car for our needs. Then we test drive, sit in and begin the process of ‘buying’ the best car we can afford. We directly move forward in tackling the best car we can. How’s this working for you?

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How Good are You willing to Have it? Manifesting the Change- Part 2

Greetings…we sincerely hope you are manifesting everything you are choosing to? What is Indirect Manifestation and why use it? Were you aware that most of us naturally use a form of Direct Manifestation? When we want to buy a new car most of us start ‘looking’ for the perfect car.  We go online, start ‘searching’ all the pictures, stats, colors etc of the best car for our needs. Then we test drive, sit in and begin the process of ‘buying’ the best car we can afford. We directly move forward in tackling the best car we can. How’s this working for

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Breath of Fresh Air -Indirect Manifestation- Part 1

Greetings…we sincerely hope you are manifesting everything you are choosing to? What is Indirect Manifestation and why use it? Were you aware that most of us naturally use a form of Direct Manifestation? When we want to buy a new car most of us start ‘looking’ for the perfect car.  We go online, start ‘searching’ all the pictures, stats, colors etc of the best car for our needs. Then we test drive, sit in and begin the process of ‘buying’ the best car we can afford. We directly move forward in tackling the best car we can. How’s this working

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Have you ever known anyone who is homeless?

Have you ever felt homeless? When asked to recall your best memory of home…what comes to mind? I’d like you to meet Thomas, a homeless man. If you are a client of mine you most likely have heard me refer to you as one of my best teachers. I use the word teacher to describe a way of relating to one another that offers me information and truth. You and your body ‘teach’ me each time you change your health status or describe your best date or ask about an emotion that you are not comfortable with. You teach me

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Massage & TMJ

Massage Specialist TMJ (temperomandibular joint) syndrome is a painful condition caused by a dysfunction of the joint that connects the temporal bones to the lower jawbone. Often, a misalignment combined with jaw clenching can wear out the cartilage causing the bone to rub together rather than smoothly gliding as intended. When this joint does not function properly, pain can radiate from the jaw to the face, neck and shoulder. TMJ is exacerbated by stress and poor diet. Treatment for TMJ needs to be a multilevel treatment meant to improve diet, relieve stress and limit jaw clenching. Certain foods are more

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