What can you do to help our oceans breathe?

Awareness is a really great first step in answering the question posed in this title. Feeling a little helpless? Totally get that… Let’s just layer in a few rather incredible facts about the growing ‘Garbage Patches’ in our planets oceans. Awareness …The plastics we dump in our ocean waters may ultimately impact the very air […]

Your Gratitude Wrap

I know my life works better when I am living in a State of Gratitude. How about you?The question is how to maintain that place of grate-fullness when the car breaks down or your kid is being bullied or you just can’t seem to make ends meet. Sound familiar? I have a simple, easy, short […]

3 Easy Life Fixes- Manifesting Part 3

Greetings…we sincerely hope you are manifesting everything you are choosing to? What is Indirect Manifestation and why use it? Were you aware that most of us naturally use a form of Direct Manifestation? When we want to buy a new car most of us start ‘looking’ for the perfect car.  We go online, start ‘searching’ […]

How Good are You willing to Have it? Manifesting the Change- Part 2

Greetings…we sincerely hope you are manifesting everything you are choosing to? What is Indirect Manifestation and why use it? Were you aware that most of us naturally use a form of Direct Manifestation? When we want to buy a new car most of us start ‘looking’ for the perfect car.  We go online, start ‘searching’ […]

Breath of Fresh Air -Indirect Manifestation- Part 1

Greetings…we sincerely hope you are manifesting everything you are choosing to? What is Indirect Manifestation and why use it? Were you aware that most of us naturally use a form of Direct Manifestation? When we want to buy a new car most of us start ‘looking’ for the perfect car.  We go online, start ‘searching’ […]

Have you ever known anyone who is homeless?

Have you ever felt homeless? When asked to recall your best memory of home…what comes to mind? I’d like you to meet Thomas, a homeless man. If you are a client of mine you most likely have heard me refer to you as one of my best teachers. I use the word teacher to describe […]

Massage & TMJ

Massage Specialist TMJ (temperomandibular joint) syndrome is a painful condition caused by a dysfunction of the joint that connects the temporal bones to the lower jawbone. Often, a misalignment combined with jaw clenching can wear out the cartilage causing the bone to rub together rather than smoothly gliding as intended. When this joint does not […]

Are you an Intender?

3 ways you might be using your intentions against yourself?? Hey there… hope this TessaBE Love note finds you well and in joy? What is an Intender anyway? One who intends consciously. An influencer. What is intention? Intention is a purposeful plan which will lead to a desirable outcome…a plan directed by an intenders own […]

“If you must doubt something…doubt your limits” *

Right now…Please check in. How many ways are you using doubt unconsciously to self-sabotage your intentions and goals?  50-100-1 way(s)? What if you could use your doubt to propel you into moving your life forward? To handle your list of goals and start erasing your limitations? Sound good? Read on… Have you been dancing around […]