Rise Above Your overwhelm
“It’s not the load that breaks you down, it’s the way you carry it.”
Each GROUP Call is created to Help YOU positively impact your life.
“The most important relationship you will ever have is the one you have with yourself. Embrace your uniqueness, flaws and all, and you’ll discover a wellspring of inner strength and joy.” -Deepak Chopra
In our monthly GROUP call, we’ll explore the incredible world of alchemy together. It’s like being a magician with our feelings, emotions and wellness!
In some ways Tessa’s sound and energy work are her magic wands.
Some of our friends have had amazing experiences after joining our group sessions:
– MM/PG-Seattle: “My friend Michelle and I listened to the group tune replay from different cities. We felt optimistic and less afraid after waking up!”
– PG-Seattle: “After the group tune, I cried a little but then felt strong and able to trust myself again.”
You can join us in person, listen to the replay, or receive special healing from far away. We use special sounds with tuning forks, just like magic wands, to help you feel better.
Tessa Brauer, our fantastic guide, has been doing this magic for a long time and knows all the secrets to make you feel good. She even uses crystals and essential oils, which are like magical potions!
If you want to join the fun, just click on the date and time and tell us your info. We’ll send you an email with all the details right away and the day before the session.
You can also listen to the replay after the session for 2 weeks. It’s like having the magic happen all over again!
What is enHANCED Biofield Tuning?
BioField Tuning is one of Tessa’s superpowers.
IT is a SOUND therapy that uses tuning forks to provide targeted nervous system relaxation which alleviates a wide range of health issues.
Tessa enhances her Sound offerings with energy, crystals & essential oils that she has been trained and certified in to create a truly unique wellness experience for you.
Her work will never overwhelm you or interfere with other techniques you may be using.
Tune Your FLOW
2:35 min of Aligned Biofield Tuning with Tessa- So many layers to this short ‘self-support’ TUNE 🎁
Aligned Biofield Tuning Gift with Tessa
TUNING INTO VIBRANT HEALTH
By Tessa Brauer 3 min read
HOW do you harness the electrifying power of alchemizing your emotions as you tame the OVERwhelm in your life?
Imagine your body as an intricate electrical system, with every thought, feeling, and sensation pulsating through its circuits.
Enjoy this is a 4:16 minute re-INVENT Your Grounding Tune
Grounding Audio Gift
3 Simple Methods to Calm Overthinking
by Tessa Brauer 4 min read
Overthinking can feel like an endless spiral of possibilities, worries, and what-ifs. It can be paralyzing and prevent us from taking action or making decisions.
However, by adopting certain mindfulness practices and techniques, we can regain control over our runaway thoughts. Here are three simple methods to help calm overthinking:
Grounding exercises are designed to anchor you to the present moment, pulling you out of the past or future where overthinking often resides.
This method involves using your senses to become more aware of your surroundings.